Mark Sisson on Night Eating

In this article, Mark talks about night eating being associated with hormone regulation. Well would you look at that…! all the buzz words, Thyroid, Adrenals, Cortisol… Yup links me back to hypothyroid..!

On that I saw a doc who recommended.. ehh something I lost the piece of paper, and also agreed that buying iodine was a good idea 🙂 Which I just did 😛

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