Wim Hoff and BPMs

I was thinking this morning while doing my daily Wim Hoff exercise that perhaps this is tapping into something much deeper. When you are born, you come from all of possibility into a condensed human form, experiencing space and time through the 5 senses. Through methods like holotropic breathing and non-ordinary states, one can access profound states and sometimes profound healing. It was just a connection I made during one of the breath holds noticing the profound feelings that accompany the breathing exercises.